The spinning chair you are using could be the cause of the some of these issues. The area of weakness depends on which nerve is damaged and which muscle that nerve innervates (or supplies). Damage to these nerves can result in tingling, numbness, muscle weakness, or even muscle wasting. Motor nerves connect the brain to individual muscles via the neuromuscular junction, which create muscle contractions throughout the body.
We will discuss the motor nerves here, because they are most affected due to poor sitting postures. When a nerve is compressed, pinched, or cut due to trauma, it causes a disruption in the signal that can lead to tingling, weakness, pain, and in some extreme cases, paralysis. Nerves work best when signals to and from the brain are unobstructed and able to flow freely. Nerves are labeled motor, sensory, autonomic, or cranial. The nervous system is a complex structure in the body that starts at the brain and travels down the spinal cord into peripheral nerves, which end up in muscles, skin, or organs. You may find that a few minor adjustments will help you spin with comfort. Let’s look at the chair you sit in most to spin.
Most spinners don’t give their chairs a second thought, but if you have developed new pains while spinning or your old aches and pains are getting worse, don’t blame your wheel first it could be your chair or posture. A poorly fitting chair that results in ill posture can also cause preexisting issues such as sciatica, back pain caused by herniated discs, shin splints, leg pain, or other ankle and foot issues to flare up. You have found the perfect spinning wheel, but what about your chair? Sitting in a chair that does not allow for correct spinal and joint alignment can cause pain and overuse injuries over time.
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